High-intensity lateral movement elevates sweat sodium loss, requiring approximately 70% replacement per hour to maintain plasma osmolality near 140 mmol·L⁻¹ and preserve stroke accuracy.

Standard sports drinks deliver only 300-400mg—creating a deficit that manifests as fatigue, mental fog, and diminished power in later games—which is why TENEL provides 900mg: replacement at the rate your body actually requires.

Potassium replenishes intracellular stores depleted through sweat and works in direct opposition to sodium to maintain cellular fluid balance.

This optimal Na⁺:K⁺ ratio accelerates sodium-dependent glucose transport in the gut while regulating muscle contractions, supporting nerve signaling, and preventing the muscular fatigue that manifests as slower footwork and delayed reactions on court.

Magnesium supports ATP production—the energy currency that powers every muscle contraction—and facilitates neuromuscular relaxation between explosive efforts.

Adequate Mg²⁺ levels mean faster recovery between points, reduced muscle tension that preserves stroke mechanics, and sustained power output through repeated serves and volleys.

Calcium ions trigger the actin-myosin cross-bridging that enables muscle contraction at the cellular level. Even subclinical Ca²⁺ depletion impairs force generation and is directly linked to late-match fatigue.

Adequate calcium maintains the fiber recruitment necessary for explosive serves, rapid directional changes, and sustained power output when matches extend into deciding games.

Natural orange flavor from real fruit extracts.

No artificial flavoring
No synthetic sweeteners
No unnecessary additives.